A person's self-image is the mental picture about that individual resulting from either personal experiences or by internaliz...
What is change? Change is movement towards a future desired state. When the change is desired, planned, or expected, it does n...
Tapas is the third Niyama. Niyamas help you prepare for the practice of Yoga, and help incorporate Yamas - cardinal truths, in y...
Bhagwad Gita is the holy book of the Hindus. The Gita, as if is often called is the conversation between Lord Krishna and Arjuna...