Asana is the third limb of Yoga. This is the physical aspect of yoga. The goal of asana practice is to unite the mind with the...
YAMAS OR UNIVERSAL CODE OF CONDUCT - THE FIRST LIMB OF YOGA Flow represents the state of being "...
Last month I was invited to give a talk on Bhagwat (also Bhagwad) Gita at Lick Wilmerding High School in San Francisco, California...
Flow represents the state of being "completely involved in an activity for its own sake, where ego falls away, and time stands sti...