In psychology, stress is a feeling of strain and pressure. Stress can be external and related to the environment, but may als...
Samadhi is the eighth and final limb of Yoga. This state of being follows Dhyana and is of being in the zone. In this state, t...
Dhyana is the seventh limb of yoga. In Dhyana one is so focused on the object of attention that a link is established between se...
Dharana is the sixth limb of yoga. The essential idea in the concept of Dharana is focus of attention on a single object. In D...